��

�ڱ��ճ��ǰ��£��Ǵ��˱��ŵģ��Ĳ��󣬱��Ҳ�ڲ��ӣ��ҳ��ޣ��ٱ��ų��žͱȽϷѾ��ˡ��ʵĴ��ڣ��ñ��棬��ֻҪ��ַ��žͿ��ˡ��Ǳ��ſ��أ�

��

��ʲ�Ʒ�ֲ��϶��ע��ʹ��ʱ��Ȼ��ͬ��4��-3�꣬��С��25KG��Ӥ��ſ��ʹؼ�ȡ��ķ��

һ��˵��ڱ��6��¿�ʼѧ��֮��˵��׵�Ѿ��ܹ��ͷ��ʱ��һ��׶Σ��㹻֧��ϰ벿�֣��ʱ�Ϳ��Կ��Ǹ��Ҫ��ˣ��ӵ��°벿��ӹ��ѹ��Ӱ�쵽��ӵļ��⽡��Ȳ��ķ��ˡ�

��ǣ��6��»�û��ѧ��Լ��ŵĻ��ҳ��Ǿ��Ҫ�ú��ˡ��Ҫʹ�õĻ��Ҫ��ʹ��ʱ�䣬��Ⱥ��ű�һ��Ȼ��ʹ��ʱ�һ��ű��ĳ��ʹ��ʱ��Ҳ��һ�㵽6��µ�ʱ�򣬾��赣��ˡ�

��Ҫע��Щ��

1��Ȳ��M��

��ʵ�ʱ��Ȳ��Ҳ�Ƿǳ��ؼ��ģ��ȷ��ʹ�ú��׵��Źؽ��Ѿʡ��ȷ��Ȳ��Ӧ��Ǵ��Ȼ��“M”�ͣ��Ʋ��ñ��о��һ��Ч��Ԥ��Źؽ��λ��

2��泯��

��ʹ��ʵ�ʱ��ñ��泯��š��泯��ʱ��ǳ��ڱ��ܻ��ű��ı��ʵ��ڱ��׵��泯��Ļ��Ĺ��費��Ҫ��ó��ܴ��߹��и��ѹ��پ��˯��˵Ļ��ͷ��´��ƻ�ʹ��ǵ�ͷ��ʧȥ֧�ţ��ܻ��Ϊ��ס��Ӷ��Ϣ��

��˱��Ҫע��֮�⣬��ʹ��ʱҲҪ�ر��еļҳ�Ϊ�˱��ƽ�⣬��·��ʱ��ͻ᲻��һЩ��Ŀ��ǽ��ĺ��ƣ��ı��ȡ��ǣ��ʱ��ʹ�ÿ��ܻᵼ��ͻ��⡣

����������������